The Gower Peninsula is known for its coastal walks. I offer guided walks based around the famous Gower beaches: Caswell Bay, Langland, Pwll Du, Three Cliffs, Oxwich, Port Eynon Bay, Mewslade, Rhossili, Llangenith, and Whiteford Sands with its famous lighthouse. These walks are perfect for local residents, UK visitors on staycation, and overseas visitors.
I am passionate about women’s health. Through wellness walks I offer individual female clients or small groups a tailor-made coaching programme designed to increase mental and physical health. The benefits of walking outdoors in nature are many and are well proven.
A Walk and Talk Walk is planned around a common theme. These could include memorial walks, menopause walks, workplace walks, or celebration walks – see below. A Walk and Talk walk opens and holds a precious space for people to connect, reflect, and just be together.